Surfing and Health

Surfing is far from simply being a work-out. As it is a fairly demanding sport to be good at, there’s plenty of hidden downsides to be aware of. Check out the variety of articles to take care of your health when enjoying the most rewarding sport on this planet.

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Surfing And Eyes – How to prevent the red sting and keep your eyes healthy as a surfer?
Surfing and Ears – How to prevent the swimmer’s ear.
Health Benefits Of Surfing – Check out the 20+ physical and mental benefits that surfing has to offer.
Surf Fitness – How to be at your best level and maintain your physique.
Surf Safety – Guide to staying safe in the surf.
Injuries In Surfing – The most known surfing accidents and how to prevent them.
Surf Sunscreen – The most important safety precautions in order to take care of our largest organ – the skin.